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Don’t Just Survive; Thrive, Throughout the Holidays and Beyond

Don’t Just Survive; Thrive, Throughout the Holidays and Beyond


We all need a little support getting through the holiday season – and Certified Nutrition Coach, Sherri Sacconaghi will provide it during a Free Teleclass Lunch Series on Novemebr 16th, 2011. Each teleclass will include a Q&A and plenty of specific information to help you maneuver through the holiday madness and ease into 2012 feeling happy and healthy.

CALL IN:

November 16th Noon-1pm (PST):  To gain insights into mindful eating, as well as some tips for managing the holiday parties and buffet tables too.

December 14th Noon -1pm (PST):  For diet strategies that make a difference –No resolutions needed. Instead you will get tools to make lasting changes.

The teleseminars are FREE but space is limited  so register by emailing me at : 

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You will receive a confirmation with the call information shortly after registering.

Don't let the Holidays derail your health and happiness.  Take part in this free teleseminar series.  One hour- once a month- just for you.


Sherri Sacconaghi is a Certified Health Coach and Fitness Trainer. She works in Portland, Oregon and has a private practice, coaching clients on how to reach their goals for health, weight loss and stress reduction. Additionally, she presents workshops and lectures on living a healthy, balanced life. Please contact her for more information.

 

Posted by: Sherri Sacconaghi
Certified Health Coach and Personal Fitness Trainer
www.themissionofnutrition.com
Ph: 503 621 7549
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